Kundalini and Yoga | Kundalini Awakening Series Part 11

In part 11, I explore how to use discernment when practicing Yoga with teachers at studios. I speak on the origins of Yoga, the original intentions (Kundalini awakening, Self-Realization, Samadhi), and how to develop a deep and genuine practice for yourself. I also speak somewhat irreverently about Ashtanga Yoga (Pattabhi Jois) and Kundalini Yoga (Yogi Bhajan).